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Monthly Archives: March 2014

Peanut Butter and Banana Baked Oatmeal

Good morning friends,

As we sit and wait for our umpteenth snow storm of the season, may I suggest a recipe that I’ve devised for my family incorporating some of our favorite ingredients? Tomorrows forecasted cold and snowy start might be more bearable with some warm Peanut Butter and Banana Baked Oatmeal, and it can even be made the night before to save time.

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Peanut Butter and Banana Baked Oatmeal

1-2 bananas (ripe, sliced for bottom)

2 cups of old-fashioned oats

1 generous tsp cinnamon

1 tsp baking powder

1 tsp vanilla

pinch of sea salt

1 1/2 cups unsweetened coconut milk (half the calories of skim) but you can use any type of milk desired

1/3 cup of peanut butter, softened in microwave, plus additional for serving

1/4 cup brown sugar

2 egg whites (I keep the liquid ones on hand for things like this when Im trying to do low-fat baking)

1. Preheat oven to 350 degrees

2. Spray deep pie dish with non-stick spray

3. Slice and layer the bananas on the bottom of the dish

4. Mix the rest of  the ingredients together and place in pie dish.

5. At this point you can refrigerate overnight or bake immediately for about 30-35 minutes or until set, but not over baked or it will be dry.

6. Serve with warm milk of your choice, sliced bananas if desired and drizzle with a bit of additional peanut butter (non-negotiable ;).

* A couple of side notes-if prepared as above, this recipe has 5 WW PointsPlus  (when the dish is cut into 8 servings and not including how much peanut butter you add to the top ;). Sometimes I make this recipe with 1 1/2 times the ingredients to make it a bit  thicker, this would however increase the points value.

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Enjoy! My family gobbles this up and requests I make it often :)

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Jumpin’ Jambalaya!

Happy Fat Tuesday 2014! I made a couple updates to the low-fat Jambalaya. Enjoy :)

four sweetie pies

Hello foodie friends and Happy Fat Tuesday!

We’ve had our fill of Paczki‘s (pronounced poonchkis)! What is a Paczki’s you ask?!?!  A delicious Polish inspired donut-type treat that is either jelly or cream filled, they are extremely popular tradition in the Chicagoland area.   My kids have really come to look forward to this tradition and came home from school searching for the Paczki’s!

For the past few years I’ve been making Jambalaya for dinner on Fat Tuesday in honor of  the Mardi Gras festivities. Tonight I hit the jackpot with a recipe we all really enjoyed! Even Allison, who eats little meat, was able to pick around the sausage and enjoyed the dinner. I was able to make the recipe a little healthier with a few modifications. I hope you enjoy as much as we did!

Jumpin’ Jambalaya (low fat)

Ingredients

24 shrimp (i bought already cooked from the seafood counter, took off the tails and cut…

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